Show Notes
In this crucial episode of our podcast, we are joined by Dr. Valter Longo, a visionary and pioneer in cancer research, director of the Cancer Program at the IFOM Institute of Molecular Oncology in Milan, and a recipient of the Nathan Shock Lecture Award and by the American Federation for Aging Research (AFAR). Dr. Longo offers his unique expertise to unveil how protein influences cancer and what are the best protein sources for those looking to not only survive, but thrive after a cancer diagnosis.
Together, we will discover which foods should be limited and which should be included in our daily diet to optimize our health and minimize the risks associated with cancer. Additionality, Dr. Longo will delve into the revolutionary concept of the fasting mimicking diet, a technique that mimics the effects of fasting while allowing food intake, explaining how this practice can significantly benefit cancer patients.
Don’t miss this episode full of valuable insights and practical tips on how proper nutrition and fasting strategies could be your best allies in the fight against cancer. Join us and start making informed decisions about your health and wellness with the guidance of expert Dr. Valter Longo.
